“Extension & Expansion: Body, Breath & Mind”
Skill in Action • First Sunday Series
January - April 2025 Series
As Iyengar Yoga practitioners we understand the importance of the actions. Guruji is famously known for saying.
“The world is filled with movement. What we need is action - movement with intelligence.”
We look forward to seeing you in this once a month series on Sundays to hone and sharpen your the skills of your practice . Utilize the recordings (with 30-day access) to support your practice and study. And for those who are teachers, your teaching as well.
WHEN: First Sundays monthly from 3:30 - 5:30 PM CET (Italy)
• January 5th - PREPARING THE PHYSICAL ASPECTS
• February 2nd - CONNECTING THE PHYSICAL ASPECTS
• March 2nd - INTEGRATING BODY & BREATH
• April 6th - CULMINATION OF BODY, BREATH & MIND
*RECORDINGS: 30 - day access
Want to have access to ALL recordings from this series? Register for entire 3-class series and receive $20 off.
FORMAT: Livestream via Zoom.
PRICE:
Save $20 for all 3-sessions in series for $140.
or $40 / single drop-in session.
📊 LEVEL: Intermediate
PRE-REQUISITES: Minimum 2 year of Iyengar Yoga. No therapeutics and / or can manage by oneself. More info here.
🧱 Props required here & preparing for class here.
ℹ️ David Meloni's method of teaching here.