New Fall Weekly Classes
NEW Expanded Weekly Class Schedule*
View classes by schedule or register below by clicking class time or name.
To view by class level scroll down past calendar.
*Class times listed below in CEST / Italy time zone.
Join Expanded Regular Weekly Classes*
Classes by Levels • Register Here
(Class times listed above in CEST / CET Italy time zone. • To view classes in schedule format, please see calendar above.)
✨ Basic & Intermediate Level Class • Fridays, 6:30 PM - 8:00 PM
✨ Intermediate / Advanced Class • Tuesdays, 6:00 - 8:00 PM • (Hybrid Class)
🍂 Intermediate / Advanced Asana Class • Monday, 6:00 - 7:30 PM • (in Italiano)
🍂 Intermediate / Advanced Asana Class • Thursdays, 6:00 - 7:30 AM • (in Italiano e Inglese)
✨ Advanced Class • Sundays, 4:30 - 6:30 PM
✨ Adjustments & Asana Class • Thursdays, 7:00 - 8:30 PM and Saturdays, 4:30 - 6:00 PM
✨ Skillful Sequencing Class • Fridays, 11:00 AM - 1:00 PM
✨ First Sunday Series: Skill In Action • “Advance to Fusing the Actions in Asana Series” • First Sunday of each month: 4:30 - 7:00 PM
✨ Pranayama Basics Class • Thursdays, 4:30 - 5:45 PM • (in Italiano e Inglese - su richiesta)
🍂 Pranayama Intermediate / Advanced Class • Fridays, 4:00- 5:30 PM (from September 29th) • (in Italiano e Inglese)
* Class times listed above in CEST / CET (Italy time zone) and taught in English, unless listed otherwise.
🍂 Contatto (in italiano, English, Deutsch, français) per le classi sopraelencate in marrone: davidmeloniseminari@gmail.com
✨ For the classes listed above in LIGHT BLUE please contact studentsupport@davidmeloniyoga.com
🎞️ Recordings included to all registrants for 2 weeks for classes indicated with ✨ above.
Thursdays, 4:30 - 5:45 PM CEST / CET (Italy)
“Pranayama Basics” is a series of classes intended to support the beginner, as well as the student that has an established Pranayama practice. What is common to both sets of students is the recognition that a firm foundation in the basics is essential in one’s practice. David Meloni will focus on how to:
✨ 1) Use props to understand and support varying physical and mental affects.
✨ 2) Create stability and space through actions and attention.
✨ 3) Cultivate the art of observation to witness the nuanced and profound aspects of Pranayama.
RECORDINGS: Available for 2 weeks.
Drop - ins, 10 - week, and 20 - week pass packages available.
“Pranayama Basics” Class
Thursdays, 7:00 - 8:30 PM CEST / CET (Italy)
Saturdays, 4:30 - 12:00 PM CEST / CET (Italy)
✨ Find out how individualized feedback and corrections can accelerate and reshape your understanding of your poses and your relationship to them.
✨ By taking in feedback and applying “introspection and insight” a deeper understanding arises and you can connect more fully to the power of Yoga.
✨ Ultimately, the transformative quality of prajna (absorbed knowledge) is fostered.
RECORDINGS: Available for 2 weeks.
Options for drop - in, 10-week and 20-week pass packages available.
Adjustments & Asana Class*
“David gives a framework to clearly express the knowledge points and logical structure of yoga practice, and leads students to more deeply experience the physical and mental changes brought by yoga through simple, direct and effective instructions.”
– Yin Bo (China)
Testimonial on Pranayama Basics Class
“The safe and effective study of Pranayama requires the guidance and direction of an experienced and skilled teacher. For the past year I have been studying Pranayama with such a teacher, David Meloni... David brings his extraordinary depth of knowledge, profound understanding and personal experiences to his teaching of Yoga. His explanations, the careful use of props and the sequencing of each class build a firm and steady foundation for students of all abilities to learn and experience the profound benefits of Pranayama.
Through his teachings, David shares the beauty, joy and wisdom that is Yoga. The opportunity to study Pranayama with David is a gift that has transformed my yoga practice. For this, I will be forever grateful.”
– Susan P. (United States)
